Please use this identifier to cite or link to this item: https://ri.ufs.br/jspui/handle/riufs/23367
Document Type: Artigo
Title: Weight loss in combat sports: physiological,psychological and performance effects
Authors: Franchini, Emerson
Brito, Ciro José
Artioli, Guilherme Giannini
Issue Date: 2012
Resumo : Background: The present article briefly reviews the weight loss processes in combat sports. We aimed to discussthe most relevant aspects of rapid weight loss (RWL) in combat sports.Methods: This review was performed in the databases MedLine, Lilacs, PubMed and SciELO, and organized intosub-topics: (1) prevalence, magnitude and procedures, (2) psychological, physiological and performance effects, (3)possible strategies to avoid decreased performance (4) organizational strategies to avoid such practices.Results: There was a high prevalence (50%) of RWL, regardless the specific combat discipline. Methods used areharmful to performance and health, such as laxatives, diuretics, use of plastic or rubber suits, and sauna. RWL affectsphysical and cognitive capacities, and may increase the risk of death.Conclusion: Recommendations during different training phases, educational and organizational approaches arepresented to deal with or to avoid RWL.
Keywords: Martial arts
Rapid weight loss
Athletic performance
Diuretics
Energy restriction
Weight cycling
ISSN: 1550-2783
Is part of: Journal of the International Society of Sports Nutrition
Language: eng
Publisher / Institution : Taylor & Francis
Citation: FRANCHINI, E.; BRITO, C. J.; ARTIOLI, G. G. Weight loss in combat sports: physiological,psychological and performance effects. Taylor & Francis, Philadelphia, v. 9, n. 52, 2012. Disponível em: https://www.tandfonline.com/doi/epdf/10.1186/1550-2783-9-52?needAccess=true. Acesso em: 7 out. 2025.
License: Creative Commons Atribuição 2.0 Genérica (CC BY 2.0)
URI: https://ri.ufs.br/jspui/handle/riufs/23367
Appears in Collections:DEF - Artigos de periódicos

Files in This Item:
File Description SizeFormat 
WeightLossCombatSportsPhysiologicalEffects.pdf382,54 kBAdobe PDFThumbnail
View/Open


Items in DSpace are protected by copyright, with all rights reserved, unless otherwise indicated.